Chopped Asian Salad | Made with shredded green cabbage, celery, carrots, green onion, cilantro, crunchy chow mein noodles, chicken and the best dressing, this is always a hit.

Main Dishes Instant Pot Chicken Tikka Masala (THM:E)Įasy, frugal, and a universal crowd-pleaser, rice is made easier for your E meals in your Instant Pot! Via. What’s a potluck without homemade dinner rolls, right? Your dinner rolls have a secret though - they’re made with sprouted flour! Via. Will you be staying in E mode? Perfect! This nourishing loaf of bread provides healthy, pre-digested carbs! Via. And these dishes don’t have any weird baking blends or thickeners - no funky ingredients!įrom breads and side dishes to main dishes and dessert, these Trim Healthy Mama potluck dishes will make you feel empowered to leave your comfort zone and stay on plan anywhere! Breads Sourdough Sandwich Bread (E) You can arrive to any potluck with a dish (or two) that will keep you on track without skipping a beat! Just decide what mode you want to stay in (S or E) and plan accordingly. When you’re at the mercy of what other people show up with - it might be a gorgeous, organic salad or an artificially-sweetened jello salad with fake whipped cream (you never know!) - it can make you feel like all your efforts at staying on the THM plan are defeated. Until it’s time to get out of the comfort of your own kitchen and go to a place where THM rules don’t exist, a place where heavy casseroles and dessert tables abound… Hey, you’re losing weight, balancing your blood sugar, experiencing more energy, and feeling great!

You’ve figured out how to make S (Satisfying), E (Energizing), and FP (Fuel Pull) meals and snacks and how to rotate them to keep your metabolism firing on all cylinders…

You’re thriving on the Trim Healthy Mama plan…

Best pot luck main dishes